What is Yoga Burn?
Over the past year and a half, with Covid raging all over the world, we’ve all been told to stay home more. Gyms have been closed indefinitely… and even when reopened, the hassle of working out with a mask, aggravates thousands of people.
As a society, we’ve gained even more weight, and led an even more sedentary lifestyle, due to all the lockdowns and quarantines.Trying to lose weight now is tougher than ever before.You may not be in the mood to lift heavy weights, and going out for a run may not be allowed in your area, depending on which country/state you live in.
So how does one lose weight at home?
Quite easily, actually – especially if you have Yoga Burn. Or at least that’s what the official website will have you believe – that doing yoga can tone your body and melt your stubborn pounds in 12 weeks.
This is a bold claim. So we decided to take a closer look at it, to see if it lives up to the hype, and this is what we discovered…
Yoga Burn Details
Yoga Burn has been an online bestseller for several years now. With thousands of satisfied customers all over the world, this is truly a legitimate product which delivers results.
The creator of Yoga Burn, Zoe Bray-Cotton is a certified yoga instructor with lots of experience in coaching clients. She definitely knows what she’s talking about.
There are many testimonials on the sales video which serve as solid social proof. This training program shows no signs of losing popularity any time soon.
Yoga Burn is a 12-week program that most people will be able to follow. Everyone who embarks on this program will go through a foundational phase where you’ll learn the basic poses.
It’s imperative that you master these poses first before progressing. That’s what makes Yoga Burn so effective. The step-by-step progressive plan helps most people become familiar with yoga so that they can do it effectively.
In comparison, sites like Alo Moves (while fantastic and containing tons of training) can be overwhelming to a beginner. So, Yoga Burn shines here.
Another common question people ask is, “How long should my yoga sessions be?”
If you searched on YouTube, you’d find a ton of yoga videos – some as short as 10 minutes long, while others going up to 90 minutes.
The yoga sessions in Yoga Burn are about 45 minutes long, but there’s something unique about it. While most other yoga flows take you through multiple different poses, each video in Yoga Burn is only 15 minutes long.
But you’ll be playing the video on a loop 3X to get a 45-minute workout. If you’re a beginner who is struggling, you can stop after the first 15 minutes. The better you get, the more you’ll be able to do.
Yoga Burn Benefits
By doing this, you’ll feel a sense of completion after 15 minutes even if you can only do it once. It’s brilliant.
Yoga Burn consists of 9 videos. The simplicity of it all is its strongest selling point. Unlike other yoga programs where there are countless poses and flows, what you have in this program are the most crucial moves that will strengthen you and accelerate weight loss.
Like they say, “It’s not how much you do, but what you do that matters.”
Yoga Burn shows you the poses that matter. Period.
Yoga Burn was made for women. Because of that, it targets problem areas that most women deal with constantly. The poses and flow in Yoga Burn will help accelerate weight loss in your thighs, buttocks and arms.
While one can’t spot reduce when it comes to weight loss, by toning the muscles in these areas, you’ll increase blood circulation there and help to increase the fat burning in these trouble spots.
There are 3 phases in Yoga Burn. In phase 1, you’ll learn the basic poses. In phase 2, you’ll learn how to move in flow from pose to pose with ease. In phase 3, the focus is on doing the poses well and beautifully.
You’ll make the difficult look easy and the easy look beautiful. By following this approach, Yoga Burn will truly make you a proficient yoga practitioner in just 3 months.
You’ll also get a Tranquility flow sequence that you can listen to and calm your mind and body.
This is a risk-free purchase. Yoga Burn is backed by a 60-day money back guarantee. If you’re not happy with it, you can always get a refund.
Since this is a digital download, you’ll get instant access to it and can be doing Yoga Burn 10 minutes from now.
There are several other fantastic courses on the Yoga Burn official website that you can get to truly take your yoga journey to the next level.
Yoga Burn is an awesome course, but when it comes to weight loss, let’s be clear here – you MUST be at a caloric deficit of about 400 to 500 calories a day. You can NEVER out-exercise a poor diet.
So watch what you eat while you’re on the Yoga Burn program. If you can do that, your fat will melt off faster than you ever thought possible.
You can only purchase Yoga Burn online. You’ll need a credit/debit card and an internet connection to buy and access it.
Overall, With all the current Covid restrictions and gyms closing down all over the place, it helps to have a yoga course, that you can do in the comfort of your own home.
In fact, if you’re on a tight budget, Yoga Burn was made for you. Not only will it help you to lose weight and tone your muscles, but the instructional videos are very well done, and just as good as having your own personal yoga instructor.
You’ll go from beginner to intermediate in no time at all. Later on, if you wish to go further, you can always check out more advanced yoga training.
For now, if you’re new to yoga, this program is all you need. Yoga Burn will transform your body in just 12 weeks. You absolutely must give it a try!
Click my link below to see their website, where you’ll be able to purchase Yoga Burn.
I’m Aphelia, and I hope you found this review helpful.